Karen

"In 2010 I turned 40. So after 3 kids and 7 years of not exercising, I decided it was time to get back in shape. That's when I met Brad, and I have been training with him ever since. 

Brad has made it easy and fun for me to keep in shape. Every workout is different and incorporates a variety of techniques and training equipment. I have never been a great runner, but this past year I ran my first half-marathon and crossed the finish line feeling strong!  I’ve set and achieved goals that I never dreamed possible - and now at 43 I am in the best shape of my life.  

I highly recommend training with Brad - he’s a great motivator and an excellent resource for fitness and nutrition. Plus, he’s become a wonderful friend!"