Bridal Boot Camp
Amid all the wedding planning “to dos” don’t forget the most important thing – which is YOU. So much time, money and energy is spent preparing for the big day, direct some of that towards becoming healthier and more fit so that you can look and feel your best when saying “I do”.
BFIT Bridal Boot Camp is a one-on-one personal training program designed to blast body fat quickly and tone target areas like the arms, shoulders and back. With the busy bride in mind, training sessions are held in the comfort of your own home so you can keep exercising even when you can’t make it to the gym.
3-month and 6-month personal training packages are available for the bride-to-be, groom-to-be, or the happy couple and include:
- Health and fitness assessment
- Full body exercise routines
- Nutrition and diet guidelines
- Tips to keep stress at bay and help you get over those pre-wedding jitters
BFIT Bridal Boot Camp is also perfect for bridal parties and parents of the bride and groom!
Contact me <here> for more information.