Professional in-home personal trainer in Stamford, Greenwich, Darien, New Canaan & lower Fairfield County. 


Busy Schedule?

Caroline doing reverse lunges with the girls in Darien, CT.

An in-home personal trainer can meet you wherever and whenever is most convenient for you – at your home, the park or office gym. A busy schedule shouldn't prevent you from enjoying the benefits of being fit. Even a few hours of exercise a week can restore your energy levels and improve your overall well-being. Put fitness back in your schedule today with a personal training program designed just for you.

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Your Wedding Day

Carmina looking fantastic on her wedding day.

Bridal fitness programs are designed specifically with the bride-and-groom-to-be in mind. Whether you have 3 months or 6 months, learn smarter and more effective ways of training so you can get the most out of every workout while preventing injury. Train privately, or as a couple, in the comfort and convenience of your own home. Make a commitment to fitness today so you look and feel your best on the big day.

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Free Consultation

In-home training Stamford, CT.

It’s important to hire a personal trainer whose style will motivate you to succeed. Find out if Bradley Fitness is right for you with a free 1-hour fitness consultation. During the consultation, we will discuss your goals, evaluate your current physical condition, and outline a safe, effective workout program tailored to meet your needs. There is no obligation; the only thing you have to lose are inches. Set up your free consultation today!

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